Physical Activity

Walk Across Texas

Walk Across Texas!

Walk Across Texas! is a FREE, 8 week program designed to help Texans establish the habit of regular physical activity. Since 1996, thousands of Texans have participated in Walk Across Texas!

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Balancing Food & Play

The curriculum, Balancing Food & Play, is based on the Texas Essential Knowledge and Skills (TEKS) state standards. It was designed to improve knowledge and behaviors related to the following four educational constructs:

  • snacking on fruits and vegetables,
  • drinking milk with meals and water with snacks,
  • encouraging 60 minutes of physical activity each day, and
  • limiting screen time to two hours or less per day.
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  • Walk Across Texas!
  • Balancing Food & Play
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