- Elder Care
- A Matter of Balance
- Master of Memory
Older Adults & Aging
Elder Care
View more information about:
- Caregiver and support resources
- Adult children and aging parents
- Alzheimer’s Disease/Dementia
A Matter of Balance
A Matter of Balance is a nationally recognized, evidence-based fall risk reduction program that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
Master of Memory
The goal of the Master of Memory program is to improve participants’ memory function. Master of Memory encourages participants to recognize that they can impact their memory function, evaluate their own memory function, identify factors that may enhance or detract from their memory function, and find ways that may help address some of those factors.
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