Use the Alphabet Activities guidebook below to provide activities for kids to do at home. The tips and games were created by a Texas A&M AgriLife Extension Child Health Specialist.
College Station, TX – For those considering how to become more physically active, walking across Texas could be a good place to start according to research from the Family & Community Health Unit of Texas A&M AgriLife Extension. The study now published in BMC Public Health confirmed the effectiveness of the Walk Across Texas! Program to increase and maintain physical activity over 8-weeks, even in inactive or low-active participants.